I got the motivation for making these bars from Pavithra. I have bookmarked couple of granola bars from her blog and wanted to try for a long time now. This weekend, I somehow managed to find time to make this. This did not take that long to make. Here is what I did.
- Quick one minute oats - 3 cups
- Flax seeds - 1/4 cup
- White sesame seeds - 3 tbsp
- Salted Edamame beans - 1/4 cup (store bought)
- Silvered Almonds - 1/2 cup
- Pecans - 2 tbsp (finely chopped)
- Mini Semi-sweet chocolate chips - 1/4 cup
- Almond Butter - 2 tbsp
- Unsalted Butter - 1/4 cup
- Coconut Oil - 1/4 cup
- Honey - 1/2 cup
- Sugar Free Maple syrup -2 tbsp
- Cinnamon - few pinches
- Preheat oven to 350 degrees and grease a cookie sheet.
- Take oats, flax seeds, sesame seeds, edamame beans, almonds, pecans and chocolate chips in a wide bowl.
- Add cinnamon to it and mix it well. The actual recipe called for salt. I did not add salt here as Edamame beans had salt in it which I thought was more than enough
- Mean time, preheat a pan, melt butter and coconut oil.
- Add honey and maple syrup. Turn off the stove once every thing melts.
- Add the honey mixture to the oats and mix every well.
- Spread it in the cookie sheet and using a spatula press it tightly. Spread a parchment paper on top and put a heavy bottomed pan on top of it and let it sit for couple of minutes. I used my pressure cooker.
- Bake it for 16- 20 minutes and make sure the bottom is not burnt.
- Once it is golden brown, remove it from the over and let it cool. Once they are warm or 3/4 cool, cut it into required shape and store it air tight.
- I used the oats crumbs as granola for my next day breakfast and it was so good to eat with cold milk.
I am sending this to Srivalli's Come, join us for Breakfast and to Kid's Delight event hosted as Baked Snacks for Kids by PJ this month.
Thanks for sending this to my events. These bars are so handy to pack..
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