Apr 8, 2008

Beans curry - 3

Here is another recipe for beans.

Ingredients:-

  1. Green Beans - 2 cups
  2. Onion - 1 (finely chopped)
  3. Carrot - 1 (optional)
  4. Salt to taste
  5. Oil - 1 tsp
  6. coconut- 1 tbsp
  7. Mustard seeds - 1/4 tsp
  8. Urad dhall - 1/2 tsp
  9. Red chillies - 1
  10. Asafoetida Powder - a pinch
First, Wash the raw beans and chop it into small pieces. Take a microwave safe vessel and put the beans in it and microwave it for 3 mts. first. Take it out and stir it and again keep it for 3 to 5 mts. Make sure beans is fully cooked. Wash and cut the carrot in the same size of beans. Some carrots will cook easily in microwave. Others need to cooked on stove top. Cook the carrots along with beans and keep it aside. Take a pan, pre heat the oil, add mustard seeds, when it splutters add urad dhall and red chillies and asafoetida powder and stir it once. Now add the chopped onions to it and fry it to golden brown. Do not burn the onions. Now add beans + Carrot to it and add salt it. Stir it thoroughly. Sprinkle the coconut on top of it. Beans curry is ready to serve.
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