May 22, 2008

Banana Stem juice

In order to reduce obesity, we use this banana stem. It is good to drink this in the morning before breakfast(after brushing). Here is the recipe.

Ingredients:-
  1. Banana Stem - 1/4 cup
  2. Salt - a pinch
  3. Water - 1 cup
Chop the banana stem finely. Put it in the blender with water and salt. Blend it nicely. Drain it and enjoy...

5 comments:

victor6 said...

I CAN'T FIND ANY HEALTH FOODSTORE HERE THAT CARRIES ANYTHING LIKE BANANA STEMS. IS THIS STEM THE SAME THING THAT THE BANANA /PRODUCE DEPARTMENT IN MY GROCERY STORE WOULD HAVE ?

Vidhya said...

well I am not sure what your grocery store sells. It will be available in Indian stores most of the times. It will be half-white in color and cylindrical in shape....

marcos said...

do u want me to drink the water alone or drink along with the banana stem peices.... karthik..

Vidhya said...

Hi Marcos, just squeeze the juice from the pieces and drink the water alone.

kalpesh said...

how many days fresh at home