May 22, 2008

Bitterguard Juice

This is a very famous juice in our In-laws place. My MIL being a diabetic takes this juice everyday.

Ingredients:-
  1. Bitterguard - 1 (chop it)
  2. Salt - a pinch
  3. Lemon Juice - few drops
Just put bitterguard in a blend, add a glass of water and blend it finely and drain it. Now add salt and lemon juice and drink it. Drinking 4 to 6 ounce of bitterguard juice everyday helps to reduce diabetics.
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